Who am I?
Twenty years ago I realised that anxiety was causing difficulties in my life. I also realised that it was me that had to do something about it. I was terrified that I was ruining my son's life because of the fear and worry I experienced. So I went on a mission to discover what I could do to stop it ruining the rest of my life, and my son's life. This journey lead me to many modalities, treatments and techniques. The ones that worked for me, I trained in. Therefore, I am qualified and accredited in several different therapeutic approaches.
Over the last thirteen years, or so, I have worked for the charity Mind, the NHS, for private companies, and in my own private practice, supporting people to overcome their battles with anxiety, low mood, trauma, worry and chronic pain.
All the courses, programs and therapy I offer are based purely on scientifically researched techniques and therapies.
Wipe Out Worry allows you to
Quieten Your Mind, Take Back Control, and Refresh Your Relationships.